After a week and a half on the road, we check in to discuss our experiences in Bangkok, a warm welcome in Sri Lanka, and what happens when you push yourself too hard during an Ashtanga yoga practice. . . .

We hope you enjoy the second episode of our podcast—let us know if you have any questions that we can answer in the next episode. Speaking of what’s to come, we’ll have our first guest on for Episode 3, so stay tuned!